10.6 km | 02:03:39 | 11:41/km日期: 2020-06-30 19:31 - 卡路里: 720 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 72%
Pace: 07'01" / 17'41" / 13'58" / 05'57" / 05'40" / 08'39" / 06'06" / 08'51" / 09'15" / 30'14" / 18'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'21") | 1000 / 1000 |
2 | | 17'40" (+12'00") | 1000 / 2000 |
3 | | 13'58" (+08'18") | 1000 / 3000 |
4 | | 05'56" (+00'16") | 1000 / 4000 |
5 | | 05'40" | 1000 / 5000 |
6 | | 08'38" (+02'58") | 1000 / 6000 |
7 | | 06'06" (+00'26") | 1000 / 7000 |
8 | | 08'51" (+03'11") | 1000 / 8000 |
9 | | 09'15" (+03'35") | 1000 / 9000 |
10 | | 30'13" (+24'33") | 1000 / 10000 |
11 | | 17'57" (+12'17") | 572 / 10572 |
6月累積里程 : 181.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 17'41" | 00:24'42" |
3 | 13'58" | 00:38'40" |
4 | 05'57" | 00:44'37" |
5 | 05'40" | 00:50'17" |
6 | 08'39" | 00:58'56" |
7 | 06'06" | 01:05'02" |
8 | 08'51" | 01:13'53" |
9 | 09'15" | 01:23'08" |
10 | 30'14" | 01:53'22" |
10.6 | 17'59" | 02:03'40" |