8.0 km | 00:35:22 | 04:24/km日期: 2014-10-15 22:49 - 卡路里: 505 Cal - 溫度: 23°C - 濕度: 55%
Pace: 04'41" / 04'34" / 04'28" / 04'27" / 04'29" / 04'30" / 04'20" / 04'04" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'38") | 1000 / 1000 |
| 2 | | 04'34" (+00'31") | 1000 / 2000 |
| 3 | | 04'27" (+00'24") | 1000 / 3000 |
| 4 | | 04'27" (+00'24") | 1000 / 4000 |
| 5 | | 04'29" (+00'26") | 1000 / 5000 |
| 6 | | 04'29" (+00'26") | 1000 / 6000 |
| 7 | | 04'20" (+00'17") | 1000 / 7000 |
| 8 | | 04'03" | 1000 / 8000 |
| 9 | | 06'36" (+02'33") | 22 / 8022 |
10月累積里程 : 69.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'34" | 00:09'15" |
| 3 | 04'28" | 00:13'43" |
| 4 | 04'27" | 00:18'10" |
| 5 | 04'29" | 00:22'39" |
| 6 | 04'30" | 00:27'09" |
| 7 | 04'20" | 00:31'29" |
| 8 | 04'04" | 00:35'33" |
| 8.0 | 05'55" | 00:35'41" |
展開計圈分析
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