6.1 km | 00:35:45 | 05:49/km日期: 2020-06-08 20:44 - 卡路里: 474 Cal - 平均步頻: 164
Pace: 06'00" / 05'51" / 05'57" / 05'54" / 05'48" / 05'30" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'25") | 1000 / 1000 |
2 | | 05'51" (+00'21") | 1000 / 2000 |
3 | | 05'57" (+00'27") | 1000 / 3000 |
4 | | 05'53" (+00'23") | 1000 / 4000 |
5 | | 05'48" (+00'18") | 1000 / 5000 |
6 | | 05'30" | 1000 / 6000 |
7 | | 05'34" (+00'04") | 145 / 6145 |
6月累積里程 : 43.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'51" | 00:11'51" |
3 | 05'57" | 00:17'48" |
4 | 05'54" | 00:23'42" |
5 | 05'48" | 00:29'30" |
6 | 05'30" | 00:35'00" |
6.1 | 05'37" | 00:35'49" |