10.0 km | 01:17:01 | 07:42/km日期: 2020-06-29 18:39 - 卡路里: 563 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(7)
Pace: 07'30" / 07'29" / 07'30" / 09'22" / 07'49" / 07'41" / 07'40" / 07'46" / 07'39" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" | 1000 / 1000 |
| 2 | | 07'29" | 1000 / 2000 |
| 3 | | 07'29" | 1000 / 3000 |
| 4 | | 08'03" (+00'34") | 1000 / 4000 |
| 5 | | 07'49" (+00'20") | 1000 / 5000 |
| 6 | | 07'40" (+00'11") | 1000 / 6000 |
| 7 | | 07'40" (+00'11") | 1000 / 7000 |
| 8 | | 07'45" (+00'16") | 1000 / 8000 |
| 9 | | 07'39" (+00'10") | 1000 / 9000 |
| 10 | | 07'54" (+00'25") | 1000 / 10000 |
6月累積里程 : 210.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'29" | 00:14'59" |
| 3 | 07'30" | 00:22'29" |
| 4 | 09'22" | 00:31'51" |
| 5 | 07'49" | 00:39'40" |
| 6 | 07'41" | 00:47'21" |
| 7 | 07'40" | 00:55'01" |
| 8 | 07'46" | 01:02'47" |
| 9 | 07'39" | 01:10'26" |
| 10.0 | 07'54" | 01:18'21" |
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