11.2 km | 02:24:26 | 12:51/km日期: 2020-06-30 05:29 - 平均心率: 119 - 卡路里: 866 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 07'06" / 06'54" / 06'59" / 07'01" / 06'37" / 06'40" / 15'01" / 04'46" / 14'16" / 43'32" / 11'49" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+02'25") | 1000 / 1000 |
| 2 | | 06'54" (+02'09") | 1000 / 2000 |
| 3 | | 06'59" (+02'14") | 1000 / 3000 |
| 4 | | 07'00" (+02'15") | 1000 / 4000 |
| 5 | | 06'37" (+01'52") | 1000 / 5000 |
| 6 | | 06'39" (+01'54") | 1000 / 6000 |
| 7 | | 15'01" (+10'16") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 14'16" (+09'31") | 1000 / 9000 |
| 10 | | 43'32" (+38'47") | 1000 / 10000 |
| 11 | | 11'49" (+07'04") | 1000 / 11000 |
| 12 | | 58'02" (+53'17") | 235 / 11235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 304.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'54" | 00:14'00" |
| 3 | 06'59" | 00:20'59" |
| 4 | 07'01" | 00:28'00" |
| 5 | 06'37" | 00:34'37" |
| 6 | 06'40" | 00:41'17" |
| 7 | 15'01" | 00:56'18" |
| 8 | 04'46" | 01:01'04" |
| 9 | 14'16" | 01:15'20" |
| 10 | 43'32" | 01:58'52" |
| 11 | 11'49" | 02:10'41" |
| 11.2 | 09'33" | 02:12'56" |
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