11.2 km | 00:59:01 | 05:15/km日期: 2014-10-11 14:30 - 地點: 社后-成功橋 - 天氣: 雨 - 卡路里: 616 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'44" / 05'32" / 05'28" / 05'16" / 05'08" / 05'16" / 04'52" / 04'56" / 04'56" / 04'32" / 05'56" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'09") | 1006 / 1006 |
2 | | 05'37" (+01'02") | 1000 / 2006 |
3 | | 05'28" (+00'53") | 999 / 3005 |
4 | | 05'19" (+00'44") | 1002 / 4007 |
5 | | 05'08" (+00'33") | 999 / 5006 |
6 | | 05'15" (+00'40") | 1000 / 6007 |
7 | | 04'54" (+00'19") | 992 / 6999 |
8 | | 04'55" (+00'20") | 1002 / 8000 |
9 | | 04'56" (+00'21") | 1000 / 9001 |
10 | | 04'35" | 1002 / 10004 |
11 | | 05'58" (+01'23") | 993 / 10997 |
12 | | 05'53" (+01'18") | 195 / 11192 |
10月累積里程 :
250.87 km MIZUNO WAVE Rider 17 累積 :
1036.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'32" | 00:11'16" |
3 | 05'28" | 00:16'44" |
4 | 05'16" | 00:22'00" |
5 | 05'08" | 00:27'08" |
6 | 05'16" | 00:32'24" |
7 | 04'52" | 00:37'16" |
8 | 04'56" | 00:42'12" |
9 | 04'56" | 00:47'08" |
10 | 04'32" | 00:51'40" |
11 | 05'56" | 00:57'36" |
11.2 | 06'14" | 00:58'48" |