14.3 km | 01:48:33 | 07:34/km日期: 2020-06-24 18:21 - 平均心率: 147 - 卡路里: 1087 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 07'42" / 06'54" / 06'41" / 06'54" / 09'39" / 06'58" / 09'12" / 08'47" / 05'51" / 07'48" / 09'13" / 06'51" / 06'53" / 06'48" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'02") | 1000 / 1000 |
| 2 | | 06'54" (+00'14") | 1000 / 2000 |
| 3 | | 06'40" | 1000 / 3000 |
| 4 | | 06'54" (+00'14") | 1000 / 4000 |
| 5 | | 09'38" (+02'58") | 1000 / 5000 |
| 6 | | 06'58" (+00'18") | 1000 / 6000 |
| 7 | | 09'12" (+02'32") | 1000 / 7000 |
| 8 | | 07'11" (+00'31") | 1000 / 8000 |
| 9 | | 07'26" (+00'46") | 1000 / 9000 |
| 10 | | 07'47" (+01'07") | 1000 / 10000 |
| 11 | | 09'13" (+02'33") | 1000 / 11000 |
| 12 | | 06'50" (+00'10") | 1000 / 12000 |
| 13 | | 06'53" (+00'13") | 1000 / 13000 |
| 14 | | 06'47" (+00'07") | 1000 / 14000 |
| 15 | | 06'57" (+00'17") | 340 / 14340 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 128.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'54" | 00:14'36" |
| 3 | 06'41" | 00:21'17" |
| 4 | 06'54" | 00:28'11" |
| 5 | 09'39" | 00:37'50" |
| 6 | 06'58" | 00:44'48" |
| 7 | 09'12" | 00:54'00" |
| 8 | 08'47" | 01:02'47" |
| 9 | 05'51" | 01:08'38" |
| 10 | 07'48" | 01:16'26" |
| 11 | 09'13" | 01:25'39" |
| 12 | 06'51" | 01:32'30" |
| 13 | 06'53" | 01:39'23" |
| 14 | 06'48" | 01:46'11" |
| 14.3 | 06'57" | 01:48'33" |
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