10.0 km | 00:59:19 | 05:55/km日期: 2020-06-28 06:22 - 平均心率: 127 - 卡路里: 530 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'34" / 07'15" / 06'56" / 08'10" / 05'47" / 16'21" / 10'52" / 06'17" / 06'26" / 09'28" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'06") | 1000 / 1000 |
| 2 | | 06'20" (+00'56") | 1000 / 2000 |
| 3 | | 05'57" (+00'33") | 1000 / 3000 |
| 4 | | 06'03" (+00'39") | 1000 / 4000 |
| 5 | | 05'47" (+00'23") | 1000 / 5000 |
| 6 | | 06'00" (+00'36") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 05'31" (+00'07") | 1000 / 8000 |
| 9 | | 05'48" (+00'24") | 1000 / 9000 |
| 10 | | 05'46" (+00'22") | 1000 / 10000 |
| 11 | | 05'36" (+00'12") | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 110.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'15" | 00:13'49" |
| 3 | 06'56" | 00:20'45" |
| 4 | 08'10" | 00:28'55" |
| 5 | 05'47" | 00:34'42" |
| 6 | 16'21" | 00:51'03" |
| 7 | 10'52" | 01:01'55" |
| 8 | 06'17" | 01:08'12" |
| 9 | 06'26" | 01:14'38" |
| 10 | 09'28" | 01:24'06" |
| 10.0 | 05'50" | 01:24'15" |
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