10.1 km | 00:49:17 | 04:52/km日期: 2020-06-30 19:04 - 卡路里: 678 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 77%
Pace: 04'27" / 04'53" / 04'53" / 04'51" / 04'50" / 04'51" / 04'48" / 04'49" / 05'01" / 04'48" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'14") | 1000 / 1000 |
2 | | 04'52" (+00'04") | 1000 / 2000 |
3 | | 04'53" (+00'05") | 1000 / 3000 |
4 | | 04'50" (+00'02") | 1000 / 4000 |
5 | | 04'50" (+00'02") | 1000 / 5000 |
6 | | 04'50" (+00'02") | 1000 / 6000 |
7 | | 04'48" | 1000 / 7000 |
8 | | 04'49" (+00'01") | 1000 / 8000 |
9 | | 05'00" (+00'12") | 1000 / 9000 |
10 | | 04'48" | 1000 / 10000 |
11 | | 04'50" (+00'02") | 103 / 10103 |
6月累積里程 : 110.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'53" | 00:09'20" |
3 | 04'53" | 00:14'13" |
4 | 04'51" | 00:19'04" |
5 | 04'50" | 00:23'54" |
6 | 04'51" | 00:28'45" |
7 | 04'48" | 00:33'33" |
8 | 04'49" | 00:38'22" |
9 | 05'01" | 00:43'23" |
10 | 04'48" | 00:48'11" |
10.1 | 04'51" | 00:48'41" |