12.7 km | 02:34:28 | 12:09/km日期: 2020-06-26 05:34 - 平均心率: 125 - 卡路里: 994 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 06'38" / 06'09" / 06'20" / 08'40" / 13'58" / 08'23" / 07'11" / 09'38" / 06'51" / 12'50" / 17'40" / 39'20" / 15'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'38") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'20" (+00'11") | 1000 / 3000 |
| 4 | | 08'39" (+02'30") | 1000 / 4000 |
| 5 | | 13'58" (+07'49") | 1000 / 5000 |
| 6 | | 08'22" (+02'13") | 1000 / 6000 |
| 7 | | 07'10" (+01'01") | 1000 / 7000 |
| 8 | | 09'38" (+03'29") | 1000 / 8000 |
| 9 | | 06'50" (+00'41") | 1000 / 9000 |
| 10 | | 12'50" (+06'41") | 1000 / 10000 |
| 11 | | 17'39" (+11'30") | 1000 / 11000 |
| 12 | | 39'20" (+33'11") | 1000 / 12000 |
| 13 | | 15'18" (+09'09") | 697 / 12697 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 187.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'09" | 00:12'47" |
| 3 | 06'20" | 00:19'07" |
| 4 | 08'40" | 00:27'47" |
| 5 | 13'58" | 00:41'45" |
| 6 | 08'23" | 00:50'08" |
| 7 | 07'11" | 00:57'19" |
| 8 | 09'38" | 01:06'57" |
| 9 | 06'51" | 01:13'48" |
| 10 | 12'50" | 01:26'38" |
| 11 | 17'40" | 01:44'18" |
| 12 | 39'20" | 02:23'38" |
| 12.7 | 15'17" | 02:34'18" |
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