18.0 km | 01:46:10 | 05:53/km日期: 2020-06-27 06:09 - 總爬升: 410 m - 卡路里: 923 Cal - 總步數: 19036 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 88%
Pace: 06'55" / 06'48" / 06'54" / 06'37" / 06'44" / 06'21" / 06'33" / 06'24" / 06'32" / 05'14" / 05'23" / 05'10" / 05'26" / 04'50" / 04'53" / 04'45" / 05'16" / 05'06" / 28'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+02'07") | 1006 / 1006 | 177 / 81 |
| 2 | | 06'46" (+02'01") | 1003 / 2009 | 178 / 82 |
| 3 | | 06'53" (+02'08") | 1002 / 3011 | 178 / 81 |
| 4 | | 06'40" (+01'55") | 1000 / 4012 | 178 / 84 |
| 5 | | 06'42" (+01'57") | 1009 / 5021 | 180 / 82 |
| 6 | | 06'19" (+01'34") | 1008 / 6030 | 180 / 87 |
| 7 | | 06'28" (+01'43") | 1006 / 7036 | 169 / 91 |
| 8 | | 06'21" (+01'36") | 1000 / 8037 | 179 / 87 |
| 9 | | 06'30" (+01'45") | 1001 / 9038 | 179 / 85 |
| 10 | | 05'16" (+00'31") | 1010 / 10049 | 181 / 104 |
| 11 | | 05'20" (+00'35") | 1006 / 11055 | 180 / 103 |
| 12 | | 05'10" (+00'25") | 1007 / 12062 | 183 / 105 |
| 13 | | 05'21" (+00'36") | 1005 / 13067 | 182 / 102 |
| 14 | | 04'48" (+00'03") | 1004 / 14072 | 182 / 113 |
| 15 | | 04'57" (+00'12") | 1003 / 15075 | 181 / 111 |
| 16 | | 04'45" | 1003 / 16078 | 182 / 115 |
| 17 | | 05'14" (+00'29") | 1008 / 17086 | 172 / 110 |
| 18 | | 05'04" (+00'19") | 1003 / 18089 | 182 / 108 |
6月累積里程 : 133.90 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'48" | 00:13'43" |
| 3 | 06'54" | 00:20'37" |
| 4 | 06'37" | 00:27'14" |
| 5 | 06'44" | 00:33'58" |
| 6 | 06'21" | 00:40'19" |
| 7 | 06'33" | 00:46'52" |
| 8 | 06'24" | 00:53'16" |
| 9 | 06'32" | 00:59'48" |
| 10 | 05'14" | 01:05'02" |
| 11 | 05'23" | 01:10'25" |
| 12 | 05'10" | 01:15'35" |
| 13 | 05'26" | 01:21'01" |
| 14 | 04'50" | 01:25'51" |
| 15 | 04'53" | 01:30'44" |
| 16 | 04'45" | 01:35'29" |
| 17 | 05'16" | 01:40'45" |
| 18 | 05'06" | 01:45'51" |
| 18.0 | 27'32" | 01:46'10" |
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