8.0 km | 00:51:41 | 06:29/km日期: 2020-06-28 06:01 - 平均心率: 154 - 卡路里: 548 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 05'34" / 04'55" / 05'34" / 06'23" / 06'25" / 06'36" / 06'51" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+02'16") | 870 / 870 |
| 2 | | 06'15" (+02'47") | 12 / 883 |
| 3 | | 04'17" (+00'49") | 116 / 999 |
| 4 | | 06'03" (+02'35") | 82 / 1082 |
| 5 | | 04'10" (+00'42") | 119 / 1201 |
| 6 | | 05'38" (+02'10") | 88 / 1290 |
| 7 | | 04'20" (+00'52") | 115 / 1405 |
| 8 | | 06'31" (+03'03") | 76 / 1482 |
| 9 | | 03'54" (+00'26") | 127 / 1609 |
| 10 | | 05'41" (+02'13") | 87 / 1697 |
| 11 | | 03'28" | 10 / 1707 |
| 12 | | 04'24" (+00'56") | 113 / 1821 |
| 13 | | 04'36" (+01'08") | 108 / 1929 |
| 14 | | 04'30" (+01'02") | 110 / 2040 |
| 15 | | 04'41" (+01'13") | 106 / 2147 |
| 16 | | 11'41" (+08'13") | 171 / 2318 |
| 17 | | 04'14" (+00'46") | 800 / 3118 |
| 18 | | 12'56" (+09'28") | 231 / 3350 |
| 19 | | 04'28" (+01'00") | 800 / 4150 |
| 20 | | 11'48" (+08'20") | 254 / 4404 |
| 21 | | 04'44" (+01'16") | 800 / 5204 |
| 22 | | 12'11" (+08'43") | 246 / 5450 |
| 23 | | 04'45" (+01'17") | 800 / 6250 |
| 24 | | 12'19" (+08'51") | 243 / 6494 |
| 25 | | 04'59" (+01'31") | 800 / 7294 |
| 26 | | 12'27" (+08'59") | 240 / 7535 |
| 27 | | 11'38" (+08'10") | 429 / 7964 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 130.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 04'55" | 00:10'29" |
| 3 | 05'34" | 00:16'03" |
| 4 | 06'23" | 00:22'26" |
| 5 | 06'25" | 00:28'51" |
| 6 | 06'36" | 00:35'27" |
| 7 | 06'51" | 00:42'18" |
| 8.0 | 09'44" | 00:51'42" |
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