8.2 km | 00:49:24 | 06:03/km日期: 2020-06-26 17:02 - 平均心率: 159 - 卡路里: 579 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 77%
Pace: 05'04" / 04'40" / 07'13" / 06'56" / 06'07" / 06'08" / 07'25" / 05'11" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+01'46") | 1000 / 1000 |
| 2 | | 04'40" (+01'23") | 1000 / 2000 |
| 3 | | 04'47" (+01'30") | 6 / 2006 |
| 4 | | 30'17" (+27'00") | 66 / 2072 |
| 5 | | 03'41" (+00'24") | 401 / 2474 |
| 6 | | 19'36" (+16'19") | 77 / 2551 |
| 7 | | 03'45" (+00'28") | 397 / 2949 |
| 8 | | 17'51" (+14'34") | 84 / 3033 |
| 9 | | 03'39" (+00'22") | 400 / 3433 |
| 10 | | 18'45" (+15'28") | 80 / 3513 |
| 11 | | 03'40" (+00'23") | 406 / 3920 |
| 12 | | 24'39" (+21'22") | 60 / 3981 |
| 13 | | 03'42" (+00'25") | 402 / 4384 |
| 14 | | 20'39" (+17'22") | 72 / 4457 |
| 15 | | 03'39" (+00'22") | 403 / 4860 |
| 16 | | 21'02" (+17'45") | 70 / 4931 |
| 17 | | 03'44" (+00'27") | 400 / 5331 |
| 18 | | 23'16" (+19'59") | 64 / 5395 |
| 19 | | 03'42" (+00'25") | 405 / 5801 |
| 20 | | 23'24" (+20'07") | 63 / 5865 |
| 21 | | 03'17" | 195 / 6060 |
| 22 | | 20'08" (+16'51") | 74 / 6135 |
| 23 | | 03'30" (+00'13") | 188 / 6323 |
| 24 | | 24'03" (+20'46") | 84 / 6407 |
| 25 | | 04'55" (+01'38") | 1000 / 7407 |
| 26 | | 04'55" (+01'38") | 380 / 7787 |
| 27 | | 12'55" (+09'38") | 43 / 7831 |
| 28 | | 04'47" (+01'30") | 323 / 8154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 : 111.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'40" | 00:09'44" |
| 3 | 07'13" | 00:16'57" |
| 4 | 06'56" | 00:23'53" |
| 5 | 06'07" | 00:30'00" |
| 6 | 06'08" | 00:36'08" |
| 7 | 07'25" | 00:43'33" |
| 8 | 05'11" | 00:48'44" |
| 8.2 | 04'25" | 00:49'25" |
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