10.1 km | 00:59:30 | 05:53/km日期: 2020-06-25 17:28 - 平均心率: 153 - 卡路里: 883 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 70% - PM2.5: 良好(3)
Pace: 06'11" / 05'53" / 05'52" / 05'55" / 05'54" / 05'54" / 05'52" / 05'51" / 05'52" / 05'43" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'28") | 1000 / 1000 |
| 2 | | 05'53" (+00'10") | 1000 / 2000 |
| 3 | | 05'51" (+00'08") | 1000 / 3000 |
| 4 | | 05'55" (+00'12") | 1000 / 4000 |
| 5 | | 05'53" (+00'10") | 1000 / 5000 |
| 6 | | 05'54" (+00'11") | 1000 / 6000 |
| 7 | | 05'51" (+00'08") | 1000 / 7000 |
| 8 | | 05'50" (+00'07") | 1000 / 8000 |
| 9 | | 05'51" (+00'08") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 05'37" | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 : 214.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'53" | 00:12'04" |
| 3 | 05'52" | 00:17'56" |
| 4 | 05'55" | 00:23'51" |
| 5 | 05'54" | 00:29'45" |
| 6 | 05'54" | 00:35'39" |
| 7 | 05'52" | 00:41'31" |
| 8 | 05'51" | 00:47'22" |
| 9 | 05'52" | 00:53'14" |
| 10 | 05'43" | 00:58'57" |
| 10.1 | 05'36" | 00:59'30" |
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