9.1 km | 01:09:32 | 07:38/km日期: 2020-06-26 17:09 - 平均心率: 154 - 卡路里: 683 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 98%
Pace: 07'03" / 06'56" / 06'54" / 07'02" / 07'05" / 07'01" / 06'42" / 07'10" / 12'04" / 14'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'21") | 1000 / 1000 |
| 2 | | 06'56" (+00'15") | 1000 / 2000 |
| 3 | | 06'53" (+00'12") | 1000 / 3000 |
| 4 | | 07'02" (+00'21") | 1000 / 4000 |
| 5 | | 07'04" (+00'23") | 1000 / 5000 |
| 6 | | 07'00" (+00'19") | 1000 / 6000 |
| 7 | | 06'41" | 1000 / 7000 |
| 8 | | 07'10" (+00'29") | 1000 / 8000 |
| 9 | | 12'03" (+05'22") | 1000 / 9000 |
| 10 | | 14'52" (+08'11") | 107 / 9107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 100.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'56" | 00:13'59" |
| 3 | 06'54" | 00:20'53" |
| 4 | 07'02" | 00:27'55" |
| 5 | 07'05" | 00:35'00" |
| 6 | 07'01" | 00:42'01" |
| 7 | 06'42" | 00:48'43" |
| 8 | 07'10" | 00:55'53" |
| 9 | 12'04" | 01:07'57" |
| 9.1 | 14'45" | 01:09'32" |
展開計圈分析
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