7.4 km | 00:45:03 | 06:04/km日期: 2020-06-20 06:50 - 卡路里: 639 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 06'39" / 05'43" / 05'55" / 06'05" / 06'00" / 05'41" / 05'47" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'58") | 1000 / 1000 |
| 2 | | 05'42" (+00'02") | 1000 / 2000 |
| 3 | | 05'55" (+00'15") | 1000 / 3000 |
| 4 | | 06'04" (+00'24") | 1000 / 4000 |
| 5 | | 06'00" (+00'20") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 05'47" (+00'07") | 1000 / 7000 |
| 8 | | 07'50" (+02'10") | 413 / 7413 |
6月累積里程 : 104.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'43" | 00:12'22" |
| 3 | 05'55" | 00:18'17" |
| 4 | 06'05" | 00:24'22" |
| 5 | 06'00" | 00:30'22" |
| 6 | 05'41" | 00:36'03" |
| 7 | 05'47" | 00:41'50" |
| 7.4 | 07'48" | 00:45'04" |
展開計圈分析
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