6.5 km | 00:39:00 | 06:00/km日期: 2020-06-23 17:12 - 卡路里: 430 Cal - 平均步頻: 166 - 溫度: 33°C - 濕度: 69%
Pace: 05'54" / 05'46" / 05'22" / 05'09" / 06'09" / 05'28" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'33" (+00'11") | 400 / 400 |
| 2 | | 16'33" (+13'11") | 90 / 490 |
| 3 | | 03'27" (+00'05") | 400 / 890 |
| 4 | | 15'52" (+12'30") | 94 / 985 |
| 5 | | 03'28" (+00'06") | 400 / 1385 |
| 6 | | 14'26" (+11'04") | 103 / 1488 |
| 7 | | 03'29" (+00'07") | 400 / 1888 |
| 8 | | 14'08" (+10'46") | 106 / 1994 |
| 9 | | 03'22" | 400 / 2394 |
| 10 | | 13'42" (+10'20") | 109 / 2504 |
| 11 | | 03'27" (+00'05") | 400 / 2904 |
| 12 | | 12'04" (+08'42") | 124 / 3028 |
| 13 | | 03'25" (+00'03") | 400 / 3428 |
| 14 | | 12'31" (+09'09") | 119 / 3548 |
| 15 | | 03'31" (+00'09") | 400 / 3948 |
| 16 | | 15'38" (+12'16") | 95 / 4044 |
| 17 | | 03'34" (+00'12") | 400 / 4444 |
| 18 | | 14'33" (+11'11") | 103 / 4547 |
| 19 | | 03'34" (+00'12") | 400 / 4947 |
| 20 | | 14'05" (+10'43") | 106 / 5053 |
| 21 | | 03'32" (+00'10") | 400 / 5453 |
| 22 | | 14'33" (+11'11") | 103 / 5556 |
| 23 | | 03'35" (+00'13") | 400 / 5956 |
| 24 | | 16'14" (+12'52") | 92 / 6049 |
| 25 | | 09'28" (+06'06") | 443 / 6492 |
6月累積里程 : 164.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'46" | 00:11'40" |
| 3 | 05'22" | 00:17'02" |
| 4 | 05'09" | 00:22'11" |
| 5 | 06'09" | 00:28'20" |
| 6 | 05'28" | 00:33'48" |
| 6.5 | 10'33" | 00:39'00" |
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