6.1 km | 00:49:41 | 08:10/km日期: 2020-06-23 18:20 - 平均心率: 146 - 卡路里: 440 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 06'26" / 06'43" / 09'53" / 09'54" / 07'56" / 08'20" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+02'51") | 1000 / 1000 |
| 2 | | 06'42" (+03'07") | 1000 / 2000 |
| 3 | | 28'01" (+24'26") | 107 / 2107 |
| 4 | | 04'02" (+00'27") | 100 / 2207 |
| 5 | | 18'41" (+15'06") | 40 / 2247 |
| 6 | | 03'53" (+00'18") | 100 / 2347 |
| 7 | | 15'06" (+11'31") | 49 / 2396 |
| 8 | | 04'22" (+00'47") | 100 / 2496 |
| 9 | | 16'03" (+12'28") | 46 / 2543 |
| 10 | | 03'55" (+00'20") | 100 / 2643 |
| 11 | | 13'06" (+09'31") | 57 / 2700 |
| 12 | | 04'05" (+00'30") | 100 / 2800 |
| 13 | | 14'20" (+10'45") | 52 / 2853 |
| 14 | | 03'57" (+00'22") | 100 / 2953 |
| 15 | | 14'59" (+11'24") | 50 / 3003 |
| 16 | | 04'15" (+00'40") | 100 / 3103 |
| 17 | | 17'14" (+13'39") | 43 / 3146 |
| 18 | | 04'01" (+00'26") | 100 / 3246 |
| 19 | | 14'26" (+10'51") | 51 / 3298 |
| 20 | | 04'09" (+00'34") | 100 / 3398 |
| 21 | | 12'47" (+09'12") | 58 / 3457 |
| 22 | | 03'49" (+00'14") | 100 / 3557 |
| 23 | | 11'15" (+07'40") | 66 / 3623 |
| 24 | | 15'13" (+11'38") | 328 / 3952 |
| 25 | | 04'12" (+00'37") | 100 / 4052 |
| 26 | | 18'18" (+14'43") | 51 / 4103 |
| 27 | | 04'11" (+00'36") | 100 / 4203 |
| 28 | | 17'09" (+13'34") | 44 / 4247 |
| 29 | | 04'19" (+00'44") | 100 / 4347 |
| 30 | | 15'15" (+11'40") | 50 / 4398 |
| 31 | | 04'09" (+00'34") | 100 / 4498 |
| 32 | | 14'19" (+10'44") | 53 / 4551 |
| 33 | | 04'08" (+00'33") | 100 / 4651 |
| 34 | | 13'23" (+09'48") | 57 / 4708 |
| 35 | | 04'14" (+00'39") | 100 / 4808 |
| 36 | | 14'21" (+10'46") | 56 / 4864 |
| 37 | | 04'09" (+00'34") | 100 / 4964 |
| 38 | | 12'51" (+09'16") | 59 / 5024 |
| 39 | | 04'05" (+00'30") | 100 / 5124 |
| 40 | | 12'34" (+08'59") | 61 / 5186 |
| 41 | | 04'18" (+00'43") | 100 / 5286 |
| 42 | | 11'15" (+07'40") | 68 / 5354 |
| 43 | | 03'35" | 100 / 5454 |
| 44 | | 14'14" (+10'39") | 181 / 5636 |
| 45 | | 07'02" (+03'27") | 442 / 6078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 : 105.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'43" | 00:13'09" |
| 3 | 09'53" | 00:23'02" |
| 4 | 09'54" | 00:32'56" |
| 5 | 07'56" | 00:40'52" |
| 6 | 08'20" | 00:49'12" |
| 6.1 | 06'20" | 00:49'42" |
展開計圈分析
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