8.8 km | 00:42:43 | 04:52/km日期: 2020-06-23 20:21 - 卡路里: 565 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 67%
Pace: 05'24" / 05'01" / 05'02" / 07'31" / 04'54" / 04'47" / 04'43" / 04'29" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'56") | 1000 / 1000 |
2 | | 05'01" (+00'34") | 1000 / 2000 |
3 | | 05'01" (+00'34") | 1000 / 3000 |
4 | | 05'03" (+00'36") | 1000 / 4000 |
5 | | 04'54" (+00'27") | 1000 / 5000 |
6 | | 04'46" (+00'19") | 1000 / 6000 |
7 | | 04'42" (+00'15") | 1000 / 7000 |
8 | | 04'27" | 1000 / 8000 |
9 | | 04'24" | 757 / 8757 |
6月累積里程 : 115.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'01" | 00:10'25" |
3 | 05'02" | 00:15'27" |
4 | 07'31" | 00:22'58" |
5 | 04'54" | 00:27'52" |
6 | 04'47" | 00:32'39" |
7 | 04'43" | 00:37'22" |
8 | 04'29" | 00:41'51" |
8.8 | 04'22" | 00:45'10" |