8.1 km | 00:53:16 | 06:34/km日期: 2020-06-24 06:04 - 平均心率: 149 - 卡路里: 648 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 06'31" / 05'52" / 06'04" / 10'04" / 06'03" / 08'57" / 06'19" / 06'21" / 12'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'40") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 06'03" (+00'12") | 1000 / 3000 |
| 4 | | 06'03" (+00'12") | 1000 / 4000 |
| 5 | | 06'02" (+00'11") | 1000 / 5000 |
| 6 | | 08'55" (+03'04") | 1000 / 6000 |
| 7 | | 06'20" (+00'29") | 1000 / 7000 |
| 8 | | 06'21" (+00'30") | 1000 / 8000 |
| 9 | | 11'17" (+05'26") | 97 / 8097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 101.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'52" | 00:12'23" |
| 3 | 06'04" | 00:18'27" |
| 4 | 10'04" | 00:28'31" |
| 5 | 06'03" | 00:34'34" |
| 6 | 08'57" | 00:43'31" |
| 7 | 06'19" | 00:49'50" |
| 8 | 06'21" | 00:56'11" |
| 8.1 | 12'41" | 00:57'25" |
展開計圈分析
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