13.7 km | 01:15:35 | 05:31/km日期: 2020-06-22 19:28 - 平均心率: 134 - 卡路里: 714 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(2)
Pace: 06'30" / 07'54" / 07'14" / 16'18" / 05'46" / 05'22" / 06'37" / 06'48" / 05'46" / 05'58" / 05'27" / 09'22" / 05'58" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'33") | 1000 / 1000 |
| 2 | | 05'24" (+00'07") | 1000 / 2000 |
| 3 | | 05'22" (+00'05") | 1000 / 3000 |
| 4 | | 05'36" (+00'19") | 1000 / 4000 |
| 5 | | 05'46" (+00'29") | 1000 / 5000 |
| 6 | | 05'21" (+00'04") | 1000 / 6000 |
| 7 | | 05'46" (+00'29") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 05'39" (+00'22") | 1000 / 9000 |
| 10 | | 05'58" (+00'41") | 1000 / 10000 |
| 11 | | 05'26" (+00'09") | 1000 / 11000 |
| 12 | | 05'20" (+00'03") | 1000 / 12000 |
| 13 | | 05'21" (+00'04") | 1000 / 13000 |
| 14 | | 05'03" | 667 / 13667 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 402.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'54" | 00:14'24" |
| 3 | 07'14" | 00:21'38" |
| 4 | 16'18" | 00:37'56" |
| 5 | 05'46" | 00:43'42" |
| 6 | 05'22" | 00:49'04" |
| 7 | 06'37" | 00:55'41" |
| 8 | 06'48" | 01:02'29" |
| 9 | 05'46" | 01:08'15" |
| 10 | 05'58" | 01:14'13" |
| 11 | 05'27" | 01:19'40" |
| 12 | 09'22" | 01:29'02" |
| 13 | 05'58" | 01:35'00" |
| 13.7 | 05'22" | 01:38'35" |
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