7.5 km | 00:42:00 | 05:34/km日期: 2020-06-29 22:16 - 卡路里: 464 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 05'56" / 05'40" / 05'43" / 05'32" / 05'38" / 05'27" / 05'12" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'43") | 1000 / 1000 |
| 2 | | 05'40" (+00'28") | 1000 / 2000 |
| 3 | | 05'42" (+00'30") | 1000 / 3000 |
| 4 | | 05'32" (+00'20") | 1000 / 4000 |
| 5 | | 05'37" (+00'25") | 1000 / 5000 |
| 6 | | 05'25" (+00'13") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'18" (+00'06") | 543 / 7543 |
6月累積里程 : 62.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'40" | 00:11'36" |
| 3 | 05'43" | 00:17'19" |
| 4 | 05'32" | 00:22'51" |
| 5 | 05'38" | 00:28'29" |
| 6 | 05'27" | 00:33'56" |
| 7 | 05'12" | 00:39'08" |
| 7.5 | 05'18" | 00:42'01" |
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