25.5 km | 06:38:26 | 15:36/km日期: 2020-06-25 08:20 - 總爬升: 982 m - 卡路里: 1111 Cal - 平均步頻: 136 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 10'29" / 16'54" / 11'11" / 13'24" / 09'46" / 19'07" / 18'31" / 12'40" / 20'24" / 18'55" / 15'35" / 20'15" / 33'15" / 14'30" / 40'24" / 14'53" / 19'47" / 10'32" / 15'33" / 13'09" / 31'51" / 07'43" / 06'32" / 10'05" / 07'33" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'39" (+04'07") | 1000 / 1000 |
2 | | 16'53" (+10'21") | 1000 / 2000 |
3 | | 11'10" (+04'38") | 1000 / 3000 |
4 | | 13'24" (+06'52") | 1000 / 4000 |
5 | | 09'45" (+03'13") | 1000 / 5000 |
6 | | 19'06" (+12'34") | 1000 / 6000 |
7 | | 18'31" (+11'59") | 1000 / 7000 |
8 | | 12'40" (+06'08") | 1000 / 8000 |
9 | | 20'23" (+13'51") | 1000 / 9000 |
10 | | 18'55" (+12'23") | 1000 / 10000 |
11 | | 15'35" (+09'03") | 1000 / 11000 |
12 | | 20'14" (+13'42") | 1000 / 12000 |
13 | | 33'14" (+26'42") | 1000 / 13000 |
14 | | 14'29" (+07'57") | 1000 / 14000 |
15 | | 40'24" (+33'52") | 1000 / 15000 |
16 | | 14'52" (+08'20") | 1000 / 16000 |
17 | | 19'47" (+13'15") | 1000 / 17000 |
18 | | 10'31" (+03'59") | 1000 / 18000 |
19 | | 15'33" (+09'01") | 1000 / 19000 |
20 | | 13'09" (+06'37") | 1000 / 20000 |
21 | | 12'11" (+05'39") | 1000 / 21000 |
22 | | 07'42" (+01'10") | 1000 / 22000 |
23 | | 06'32" | 1000 / 23000 |
24 | | 10'05" (+03'33") | 1000 / 24000 |
25 | | 07'32" (+01'00") | 1000 / 25000 |
26 | | 09'21" (+02'49") | 532 / 25532 |
6月累積里程 : 76.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'29" | 00:10'29" |
2 | 16'54" | 00:27'23" |
3 | 11'11" | 00:38'34" |
4 | 13'24" | 00:51'58" |
5 | 09'46" | 01:01'44" |
6 | 19'07" | 01:20'51" |
7 | 18'31" | 01:39'22" |
8 | 12'40" | 01:52'02" |
9 | 20'24" | 02:12'26" |
10 | 18'55" | 02:31'21" |
11 | 15'35" | 02:46'56" |
12 | 20'15" | 03:07'11" |
13 | 33'15" | 03:40'26" |
14 | 14'30" | 03:54'56" |
15 | 40'24" | 04:35'20" |
16 | 14'53" | 04:50'13" |
17 | 19'47" | 05:10'00" |
18 | 10'32" | 05:20'32" |
19 | 15'33" | 05:36'05" |
20 | 13'09" | 05:49'14" |
21 | 31'51" | 06:21'05" |
22 | 07'43" | 06:28'48" |
23 | 06'32" | 06:35'20" |
24 | 10'05" | 06:45'25" |
25 | 07'33" | 06:52'58" |
25.5 | 09'21" | 06:57'57" |