11.2 km | 02:07:30 | 11:23/km日期: 2020-06-15 19:19 - 卡路里: 632 Cal - 平均步頻: 142 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 06'29" / 06'39" / 07'24" / 10'13" / 53'14" / 12'29" / 07'02" / 03'40" / 03'40" / 03'42" / 09'58" / 14'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+02'49") | 1000 / 1000 |
2 | | 06'39" (+03'00") | 1000 / 2000 |
3 | | 07'22" (+03'43") | 1000 / 3000 |
4 | | 10'13" (+06'34") | 1000 / 4000 |
5 | | 53'08" (+49'29") | 1000 / 5000 |
6 | | 12'34" (+08'55") | 1000 / 6000 |
7 | | 07'02" (+03'23") | 1000 / 7000 |
8 | | 03'39" | 1000 / 8000 |
9 | | 03'40" (+00'01") | 1000 / 9000 |
10 | | 03'41" (+00'02") | 1000 / 10000 |
11 | | 09'58" (+06'19") | 1000 / 11000 |
12 | | 14'55" (+11'16") | 201 / 11201 |
6月累積里程 : 135.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'39" | 00:13'08" |
3 | 07'24" | 00:20'32" |
4 | 10'13" | 00:30'45" |
5 | 53'14" | 01:23'59" |
6 | 12'29" | 01:36'28" |
7 | 07'02" | 01:43'30" |
8 | 03'40" | 01:47'10" |
9 | 03'40" | 01:50'50" |
10 | 03'42" | 01:54'32" |
11 | 09'58" | 02:04'30" |
11.2 | 14'54" | 02:07'30" |