12.4 km | 01:39:30 | 08:00/km日期: 2020-06-21 06:13 - 地點: 微風運河 - 天氣: 晴 - 卡路里: 760 Cal - 平均步頻: 145 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 05'21" / 06'22" / 06'23" / 09'28" / 06'32" / 08'00" / 08'32" / 10'10" / 08'17" / 08'21" / 08'01" / 09'17" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 990 / 990 |
| 2 | | 06'17" (+00'58") | 1008 / 1999 |
| 3 | | 06'25" (+01'06") | 1009 / 3008 |
| 4 | | 09'24" (+04'05") | 1005 / 4014 |
| 5 | | 06'37" (+01'18") | 1002 / 5016 |
| 6 | | 07'56" (+02'37") | 1007 / 6023 |
| 7 | | 08'36" (+03'17") | 999 / 7023 |
| 8 | | 10'05" (+04'46") | 1004 / 8028 |
| 9 | | 08'17" (+02'58") | 992 / 9020 |
| 10 | | 08'19" (+03'00") | 1014 / 10035 |
| 11 | | 08'01" (+02'42") | 1002 / 11037 |
| 12 | | 09'16" (+03'57") | 998 / 12035 |
| 13 | | 09'38" (+04'19") | 419 / 12455 |
6月累積里程 :
87.01 km 
Mizuno Spark black-silver 累積 :
772.9 kmAndroid - asus ASUS_Z012DA 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'22" | 00:11'43" |
| 3 | 06'23" | 00:18'06" |
| 4 | 09'28" | 00:27'34" |
| 5 | 06'32" | 00:34'06" |
| 6 | 08'00" | 00:42'06" |
| 7 | 08'32" | 00:50'38" |
| 8 | 10'10" | 01:00'48" |
| 9 | 08'17" | 01:09'05" |
| 10 | 08'21" | 01:17'26" |
| 11 | 08'01" | 01:25'27" |
| 12 | 09'17" | 01:34'44" |
| 12.5 | 09'17" | 01:38'58" |
展開計圈分析
留言 
