16.8 km | 02:07:33 | 07:35/km日期: 2014-10-08 18:36 - 總爬升: 109 m - 卡路里: 1150 Cal - 溫度: 25°C - 濕度: 72%
Pace: 07'09" / 07'02" / 08'06" / 07'33" / 08'09" / 10'09" / 06'10" / 07'02" / 07'21" / 07'29" / 11'48" / 05'05" / 07'01" / 07'04" / 07'18" / 07'17" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+02'05") | 1003 / 1003 |
2 | | 06'56" (+01'54") | 995 / 1999 |
3 | | 08'07" (+03'05") | 997 / 2997 |
4 | | 07'33" (+02'31") | 1014 / 4012 |
5 | | 08'10" (+03'08") | 996 / 5008 |
6 | | 10'09" (+05'07") | 998 / 6007 |
7 | | 06'07" (+01'05") | 1005 / 7012 |
8 | | 07'06" (+02'04") | 1003 / 8016 |
9 | | 07'19" (+02'17") | 1002 / 9018 |
10 | | 07'28" (+02'26") | 999 / 10018 |
11 | | 11'47" (+06'45") | 1000 / 11019 |
12 | | 05'02" | 1006 / 12026 |
13 | | 07'06" (+02'04") | 1005 / 13032 |
14 | | 07'02" (+02'00") | 1004 / 14037 |
15 | | 07'19" (+02'17") | 994 / 15032 |
16 | | 07'11" (+02'09") | 1007 / 16039 |
17 | | 07'18" (+02'16") | 772 / 16812 |
10月累積里程 :
307.18 km Brooks 11 累積 :
2004.0 kmAndroid - asus ASUS_T00I 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'02" | 00:14'11" |
3 | 08'06" | 00:22'17" |
4 | 07'33" | 00:29'50" |
5 | 08'09" | 00:37'59" |
6 | 10'09" | 00:48'08" |
7 | 06'10" | 00:54'18" |
8 | 07'02" | 01:01'20" |
9 | 07'21" | 01:08'41" |
10 | 07'29" | 01:16'10" |
11 | 11'48" | 01:27'58" |
12 | 05'05" | 01:33'03" |
13 | 07'01" | 01:40'04" |
14 | 07'04" | 01:47'08" |
15 | 07'18" | 01:54'26" |
16 | 07'17" | 02:01'43" |
16.8 | 07'10" | 02:07'33" |