8.0 km | 00:47:58 | 05:59/km日期: 2020-06-21 21:48 - 卡路里: 483 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 07'03" / 05'54" / 05'45" / 05'38" / 05'30" / 06'01" / 05'51" / 06'17" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'34") | 1000 / 1000 |
2 | | 05'53" (+00'24") | 1000 / 2000 |
3 | | 05'45" (+00'16") | 1000 / 3000 |
4 | | 05'38" (+00'09") | 1000 / 4000 |
5 | | 05'29" | 1000 / 5000 |
6 | | 05'56" (+00'27") | 1000 / 6000 |
7 | | 05'52" (+00'23") | 1000 / 7000 |
8 | | 06'18" (+00'49") | 1000 / 8000 |
9 | | 02'57" | 4 / 8004 |
6月累積里程 : 62.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 05'54" | 00:12'57" |
3 | 05'45" | 00:18'42" |
4 | 05'38" | 00:24'20" |
5 | 05'30" | 00:29'50" |
6 | 06'01" | 00:35'51" |
7 | 05'51" | 00:41'42" |
8 | 06'17" | 00:47'59" |
8.0 | 03'28" | 00:48'00" |