15.2 km | 01:19:51 | 05:14/km日期: 2020-06-19 19:32 - 總爬升: 166 m - 卡路里: 1021 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 05'36" / 05'07" / 05'12" / 05'05" / 05'04" / 05'31" / 05'37" / 05'02" / 05'02" / 05'15" / 05'06" / 05'04" / 05'08" / 05'45" / 04'54" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'43") | 1000 / 1000 |
| 2 | | 05'07" (+00'14") | 1000 / 2000 |
| 3 | | 05'11" (+00'18") | 1000 / 3000 |
| 4 | | 05'05" (+00'12") | 1000 / 4000 |
| 5 | | 05'04" (+00'11") | 1000 / 5000 |
| 6 | | 05'30" (+00'37") | 1000 / 6000 |
| 7 | | 05'36" (+00'43") | 1000 / 7000 |
| 8 | | 05'02" (+00'09") | 1000 / 8000 |
| 9 | | 05'02" (+00'09") | 1000 / 9000 |
| 10 | | 05'14" (+00'21") | 1000 / 10000 |
| 11 | | 05'06" (+00'13") | 1000 / 11000 |
| 12 | | 05'03" (+00'10") | 1000 / 12000 |
| 13 | | 05'07" (+00'14") | 1000 / 13000 |
| 14 | | 05'45" (+00'52") | 1000 / 14000 |
| 15 | | 04'53" | 1000 / 15000 |
| 16 | | 06'05" (+01'12") | 228 / 15228 |
6月累積里程 :
310.02 km 
愛迪達 波7 藍 累積 :
1809.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'07" | 00:10'43" |
| 3 | 05'12" | 00:15'55" |
| 4 | 05'05" | 00:21'00" |
| 5 | 05'04" | 00:26'04" |
| 6 | 05'31" | 00:31'35" |
| 7 | 05'37" | 00:37'12" |
| 8 | 05'02" | 00:42'14" |
| 9 | 05'02" | 00:47'16" |
| 10 | 05'15" | 00:52'31" |
| 11 | 05'06" | 00:57'37" |
| 12 | 05'04" | 01:02'41" |
| 13 | 05'08" | 01:07'49" |
| 14 | 05'45" | 01:13'34" |
| 15 | 04'54" | 01:18'28" |
| 15.2 | 06'03" | 01:19'51" |
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