11.1 km | 01:24:25 | 07:37/km日期: 2020-06-22 04:26 - 總爬升: 120 m - 卡路里: 757 Cal - 總步數: 13600 - 平均步頻: 161 - 平均步幅: 81 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 08'16" / 07'15" / 06'07" / 07'06" / 07'05" / 08'17" / 07'38" / 08'12" / 07'47" / 07'34" / 08'31" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'14" (+02'08") | 1002 / 1002 | 164 / 73 |
2 | | 07'13" (+01'07") | 1003 / 2006 | 165 / 83 |
3 | | 06'06" | 1002 / 3008 | 168 / 97 |
4 | | 07'04" (+00'58") | 1004 / 4012 | 163 / 86 |
5 | | 07'03" (+00'57") | 1004 / 5017 | 164 / 86 |
6 | | 08'15" (+02'09") | 1002 / 6019 | 160 / 75 |
7 | | 07'38" (+01'32") | 1008 / 7027 | 161 / 80 |
8 | | 08'09" (+02'03") | 1004 / 8031 | 165 / 73 |
9 | | 07'42" (+01'36") | 1000 / 9032 | 164 / 78 |
10 | | 07'36" (+01'30") | 1001 / 10033 | 164 / 79 |
11 | | 08'28" (+02'22") | 1003 / 11037 | 133 / 88 |
12 | | 07'28" (+01'22") | 78 / 11115 | 168 / 79 |
6月累積里程 : 97.07 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 07'15" | 00:15'31" |
3 | 06'07" | 00:21'38" |
4 | 07'06" | 00:28'44" |
5 | 07'05" | 00:35'49" |
6 | 08'17" | 00:44'06" |
7 | 07'38" | 00:51'44" |
8 | 08'12" | 00:59'56" |
9 | 07'47" | 01:07'43" |
10 | 07'34" | 01:15'17" |
11 | 08'31" | 01:23'48" |
11.1 | 07'53" | 01:24'25" |