16.0 km | 01:27:18 | 05:27/km日期: 2020-06-20 06:16 - 平均心率: 165 - 卡路里: 1154 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 05'25" / 05'29" / 05'19" / 05'32" / 05'27" / 06'06" / 05'26" / 05'31" / 07'52" / 05'25" / 07'02" / 05'27" / 08'59" / 05'27" / 06'38" / 05'19" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'07") | 1000 / 1000 |
| 2 | | 05'29" (+00'11") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 05'31" (+00'13") | 1000 / 4000 |
| 5 | | 05'27" (+00'09") | 1000 / 5000 |
| 6 | | 05'28" (+00'10") | 1000 / 6000 |
| 7 | | 05'26" (+00'08") | 1000 / 7000 |
| 8 | | 05'30" (+00'12") | 1000 / 8000 |
| 9 | | 05'36" (+00'18") | 1000 / 9000 |
| 10 | | 05'25" (+00'07") | 1000 / 10000 |
| 11 | | 05'34" (+00'16") | 1000 / 11000 |
| 12 | | 05'26" (+00'08") | 1000 / 12000 |
| 13 | | 05'21" (+00'03") | 1000 / 13000 |
| 14 | | 05'26" (+00'08") | 1000 / 14000 |
| 15 | | 05'26" (+00'08") | 1000 / 15000 |
| 16 | | 05'19" (+00'01") | 1000 / 16000 |
| 17 | | 05'18" | 14 / 16014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 143.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'29" | 00:10'54" |
| 3 | 05'19" | 00:16'13" |
| 4 | 05'32" | 00:21'45" |
| 5 | 05'27" | 00:27'12" |
| 6 | 06'06" | 00:33'18" |
| 7 | 05'26" | 00:38'44" |
| 8 | 05'31" | 00:44'15" |
| 9 | 07'52" | 00:52'07" |
| 10 | 05'25" | 00:57'32" |
| 11 | 07'02" | 01:04'34" |
| 12 | 05'27" | 01:10'01" |
| 13 | 08'59" | 01:19'00" |
| 14 | 05'27" | 01:24'27" |
| 15 | 06'38" | 01:31'05" |
| 16 | 05'19" | 01:36'24" |
| 16.0 | 04'44" | 01:36'28" |
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