17.2 km | 03:34:09 | 12:24/km日期: 2020-06-17 15:29 - 卡路里: 836 Cal - 平均步頻: 132 - 溫度: 37°C - 濕度: 40%
Pace: 13'02" / 12'40" / 11'40" / 08'36" / 10'43" / 10'33" / 13'33" / 11'56" / 12'06" / 12'11" / 22'40" / 14'38" / 15'46" / 20'35" / 15'56" / 11'11" / 11'49" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'07" (+04'31") | 1000 / 1000 |
| 2 | | 12'40" (+04'04") | 1000 / 2000 |
| 3 | | 10'19" (+01'43") | 1000 / 3000 |
| 4 | | 08'36" | 1000 / 4000 |
| 5 | | 10'42" (+02'06") | 1000 / 5000 |
| 6 | | 10'32" (+01'56") | 1000 / 6000 |
| 7 | | 13'19" (+04'43") | 1000 / 7000 |
| 8 | | 11'55" (+03'19") | 1000 / 8000 |
| 9 | | 12'04" (+03'28") | 1000 / 9000 |
| 10 | | 12'12" (+03'36") | 1000 / 10000 |
| 11 | | 12'53" (+04'17") | 1000 / 11000 |
| 12 | | 14'37" (+06'01") | 1000 / 12000 |
| 13 | | 15'45" (+07'09") | 1000 / 13000 |
| 14 | | 16'43" (+08'07") | 1000 / 14000 |
| 15 | | 12'20" (+03'44") | 1000 / 15000 |
| 16 | | 11'10" (+02'34") | 1000 / 16000 |
| 17 | | 11'49" (+03'13") | 1000 / 17000 |
| 18 | | 13'08" (+04'32") | 247 / 17247 |
6月累積里程 : 509.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'02" | 00:13'02" |
| 2 | 12'40" | 00:25'42" |
| 3 | 11'40" | 00:37'22" |
| 4 | 08'36" | 00:45'58" |
| 5 | 10'43" | 00:56'41" |
| 6 | 10'33" | 01:07'14" |
| 7 | 13'33" | 01:20'47" |
| 8 | 11'56" | 01:32'43" |
| 9 | 12'06" | 01:44'49" |
| 10 | 12'11" | 01:57'00" |
| 11 | 22'40" | 02:19'40" |
| 12 | 14'38" | 02:34'18" |
| 13 | 15'46" | 02:50'04" |
| 14 | 20'35" | 03:10'39" |
| 15 | 15'56" | 03:26'35" |
| 16 | 11'11" | 03:37'46" |
| 17 | 11'49" | 03:49'35" |
| 17.2 | 12'38" | 03:52'43" |
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