6.9 km | 00:42:11 | 06:08/km日期: 2020-06-17 18:23 - 平均心率: 162 - 卡路里: 599 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(3)
Pace: 14'15" / 06'38" / 05'42" / 05'44" / 06'40" / 05'53" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+02'40") | 794 / 794 |
| 2 | | 03'30" (+00'31") | 207 / 1002 |
| 3 | | 28'02" (+25'03") | 32 / 1034 |
| 4 | | 03'32" (+00'33") | 202 / 1237 |
| 5 | | 22'54" (+19'55") | 29 / 1266 |
| 6 | | 03'34" (+00'35") | 202 / 1468 |
| 7 | | 19'40" (+16'41") | 35 / 1503 |
| 8 | | 03'33" (+00'34") | 198 / 1701 |
| 9 | | 17'55" (+14'56") | 40 / 1742 |
| 10 | | 03'25" (+00'26") | 204 / 1947 |
| 11 | | 16'20" (+13'21") | 42 / 1989 |
| 12 | | 03'32" (+00'33") | 200 / 2189 |
| 13 | | 16'33" (+13'34") | 42 / 2232 |
| 14 | | 03'36" (+00'37") | 201 / 2433 |
| 15 | | 15'36" (+12'37") | 43 / 2476 |
| 16 | | 03'37" (+00'38") | 198 / 2675 |
| 17 | | 16'23" (+13'24") | 40 / 2716 |
| 18 | | 03'34" (+00'35") | 202 / 2918 |
| 19 | | 16'45" (+13'46") | 41 / 2959 |
| 20 | | 03'38" (+00'39") | 197 / 3157 |
| 21 | | 20'33" (+17'34") | 33 / 3190 |
| 22 | | 03'34" (+00'35") | 199 / 3389 |
| 23 | | 17'24" (+14'25") | 38 / 3428 |
| 24 | | 03'31" (+00'32") | 202 / 3630 |
| 25 | | 20'52" (+17'53") | 31 / 3662 |
| 26 | | 03'28" (+00'29") | 205 / 3867 |
| 27 | | 19'16" (+16'17") | 35 / 3903 |
| 28 | | 03'28" (+00'29") | 204 / 4107 |
| 29 | | 18'53" (+15'54") | 35 / 4142 |
| 30 | | 03'36" (+00'37") | 200 / 4343 |
| 31 | | 15'31" (+12'32") | 41 / 4385 |
| 32 | | 03'24" (+00'25") | 203 / 4589 |
| 33 | | 17'38" (+14'39") | 36 / 4625 |
| 34 | | 03'24" (+00'25") | 203 / 4829 |
| 35 | | 19'13" (+16'14") | 101 / 4931 |
| 36 | | 03'35" (+00'36") | 197 / 5129 |
| 37 | | 23'27" (+20'28") | 28 / 5157 |
| 38 | | 03'26" (+00'27") | 202 / 5359 |
| 39 | | 17'01" (+14'02") | 40 / 5400 |
| 40 | | 03'28" (+00'29") | 202 / 5602 |
| 41 | | 29'27" (+26'28") | 23 / 5625 |
| 42 | | 03'31" (+00'32") | 195 / 5821 |
| 43 | | 21'18" (+18'19") | 39 / 5861 |
| 44 | | 03'24" (+00'25") | 204 / 6066 |
| 45 | | 21'47" (+18'48") | 43 / 6110 |
| 46 | | 03'26" (+00'27") | 196 / 6306 |
| 47 | | 16'38" (+13'39") | 97 / 6404 |
| 48 | | 03'15" (+00'16") | 204 / 6608 |
| 49 | | 31'08" (+28'09") | 45 / 6654 |
| 50 | | 02'59" | 201 / 6855 |
| 51 | | 14'37" (+11'38") | 13 / 6869 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 228.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'15" | 00:14'15" |
| 2 | 06'38" | 00:20'53" |
| 3 | 05'42" | 00:26'35" |
| 4 | 05'44" | 00:32'19" |
| 5 | 06'40" | 00:38'59" |
| 6 | 05'53" | 00:44'52" |
| 6.9 | 07'26" | 00:51'20" |
展開計圈分析
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