8.5 km | 01:16:42 | 09:01/km日期: 2020-06-16 06:53 - 平均心率: 139 - 卡路里: 583 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 84%
Pace: 09'44" / 08'06" / 06'59" / 07'43" / 07'01" / 08'06" / 07'21" / 14'51" / 13'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'43" (+02'45") | 1000 / 1000 |
| 2 | | 08'05" (+01'07") | 1000 / 2000 |
| 3 | | 06'58" | 1000 / 3000 |
| 4 | | 07'42" (+00'44") | 1000 / 4000 |
| 5 | | 07'01" (+00'03") | 1000 / 5000 |
| 6 | | 08'06" (+01'08") | 1000 / 6000 |
| 7 | | 07'21" (+00'23") | 1000 / 7000 |
| 8 | | 14'50" (+07'52") | 1000 / 8000 |
| 9 | | 13'41" (+06'43") | 500 / 8500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 180.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 08'06" | 00:17'50" |
| 3 | 06'59" | 00:24'49" |
| 4 | 07'43" | 00:32'32" |
| 5 | 07'01" | 00:39'33" |
| 6 | 08'06" | 00:47'39" |
| 7 | 07'21" | 00:55'00" |
| 8 | 14'51" | 01:09'51" |
| 8.5 | 13'41" | 01:16'42" |
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