15.3 km | 01:05:26 | 04:16/km日期: 2020-06-16 05:47 - 卡路里: 1163 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 86%
Pace: 04'42" / 04'10" / 03'50" / 03'39" / 07'15" / 09'13" / 04'15" / 04'10" / 03'45" / 14'16" / 04'28" / 04'06" / 10'17" / 04'58" / 04'36" / 03'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+01'04") | 1000 / 1000 |
| 2 | | 04'09" (+00'31") | 1000 / 2000 |
| 3 | | 03'50" (+00'12") | 1000 / 3000 |
| 4 | | 03'38" | 1000 / 4000 |
| 5 | | 04'17" (+00'39") | 1000 / 5000 |
| 6 | | 04'39" (+01'01") | 1000 / 6000 |
| 7 | | 04'14" (+00'36") | 1000 / 7000 |
| 8 | | 04'05" (+00'27") | 1000 / 8000 |
| 9 | | 03'49" (+00'11") | 1000 / 9000 |
| 10 | | 04'28" (+00'50") | 1000 / 10000 |
| 11 | | 04'27" (+00'49") | 1000 / 11000 |
| 12 | | 04'06" (+00'28") | 1000 / 12000 |
| 13 | | 04'20" (+00'42") | 1000 / 13000 |
| 14 | | 04'58" (+01'20") | 1000 / 14000 |
| 15 | | 04'35" (+00'57") | 1000 / 15000 |
| 16 | | 03'39" (+00'01") | 283 / 15283 |
6月累積里程 : 387.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'10" | 00:08'52" |
| 3 | 03'50" | 00:12'42" |
| 4 | 03'39" | 00:16'21" |
| 5 | 07'15" | 00:23'36" |
| 6 | 09'13" | 00:32'49" |
| 7 | 04'15" | 00:37'04" |
| 8 | 04'10" | 00:41'14" |
| 9 | 03'45" | 00:44'59" |
| 10 | 14'16" | 00:59'15" |
| 11 | 04'28" | 01:03'43" |
| 12 | 04'06" | 01:07'49" |
| 13 | 10'17" | 01:18'06" |
| 14 | 04'58" | 01:23'04" |
| 15 | 04'36" | 01:27'40" |
| 15.3 | 03'38" | 01:28'42" |
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