16.0 km | 01:27:21 | 05:27/km日期: 2020-06-14 05:59 - 平均心率: 152 - 卡路里: 970 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 84%
Pace: 05'22" / 05'21" / 05'20" / 05'21" / 05'20" / 05'22" / 10'09" / 05'31" / 07'11" / 05'31" / 05'31" / 05'20" / 09'11" / 05'44" / 05'41" / 09'17" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'02") | 1000 / 1000 |
| 2 | | 05'21" (+00'02") | 1000 / 2000 |
| 3 | | 05'20" (+00'01") | 1000 / 3000 |
| 4 | | 05'21" (+00'02") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'21" (+00'02") | 1000 / 6000 |
| 7 | | 05'27" (+00'08") | 1000 / 7000 |
| 8 | | 05'30" (+00'11") | 1000 / 8000 |
| 9 | | 05'26" (+00'07") | 1000 / 9000 |
| 10 | | 05'31" (+00'12") | 1000 / 10000 |
| 11 | | 05'31" (+00'12") | 1000 / 11000 |
| 12 | | 05'19" | 1000 / 12000 |
| 13 | | 05'24" (+00'05") | 1000 / 13000 |
| 14 | | 05'44" (+00'25") | 1000 / 14000 |
| 15 | | 05'40" (+00'21") | 1000 / 15000 |
| 16 | | 05'36" (+00'17") | 1000 / 16000 |
| 17 | | 04'23" | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 213.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'21" | 00:10'43" |
| 3 | 05'20" | 00:16'03" |
| 4 | 05'21" | 00:21'24" |
| 5 | 05'20" | 00:26'44" |
| 6 | 05'22" | 00:32'06" |
| 7 | 10'09" | 00:42'15" |
| 8 | 05'31" | 00:47'46" |
| 9 | 07'11" | 00:54'57" |
| 10 | 05'31" | 01:00'28" |
| 11 | 05'31" | 01:05'59" |
| 12 | 05'20" | 01:11'19" |
| 13 | 09'11" | 01:20'30" |
| 14 | 05'44" | 01:26'14" |
| 15 | 05'41" | 01:31'55" |
| 16 | 09'17" | 01:41'12" |
| 16.0 | 05'44" | 01:41'15" |
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