9.6 km | 01:09:22 | 07:14/km日期: 2020-06-26 06:50 - 平均心率: 148 - 卡路里: 649 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 76%
Pace: 07'52" / 06'52" / 06'51" / 06'39" / 10'02" / 07'04" / 06'57" / 06'50" / 06'43" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'12") | 1000 / 1000 |
| 2 | | 06'51" (+00'12") | 1000 / 2000 |
| 3 | | 06'51" (+00'12") | 1000 / 3000 |
| 4 | | 06'39" | 1000 / 4000 |
| 5 | | 10'01" (+03'22") | 1000 / 5000 |
| 6 | | 07'04" (+00'25") | 1000 / 6000 |
| 7 | | 06'57" (+00'18") | 1000 / 7000 |
| 8 | | 06'49" (+00'10") | 1000 / 8000 |
| 9 | | 06'42" (+00'03") | 1000 / 9000 |
| 10 | | 06'14" | 568 / 9568 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
29.98 km 
母子鱷魚 氣墊Y拖3代 淺藍色 累積 :
478.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'52" | 00:14'44" |
| 3 | 06'51" | 00:21'35" |
| 4 | 06'39" | 00:28'14" |
| 5 | 10'02" | 00:38'16" |
| 6 | 07'04" | 00:45'20" |
| 7 | 06'57" | 00:52'17" |
| 8 | 06'50" | 00:59'07" |
| 9 | 06'43" | 01:05'50" |
| 9.6 | 06'14" | 01:09'23" |
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