12.7 km | 01:27:44 | 06:55/km日期: 2020-06-13 06:08 - 平均心率: 139 - 卡路里: 936 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 78%
Pace: 07'17" / 07'11" / 06'54" / 07'01" / 07'28" / 05'55" / 08'24" / 05'03" / 07'10" / 10'38" / 02'21" / 07'11" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'55") | 1000 / 1000 |
| 2 | | 07'11" (+00'49") | 1000 / 2000 |
| 3 | | 06'53" (+00'31") | 1000 / 3000 |
| 4 | | 07'01" (+00'39") | 1000 / 4000 |
| 5 | | 06'35" (+00'13") | 1000 / 5000 |
| 6 | | 06'47" (+00'25") | 1000 / 6000 |
| 7 | | 06'35" (+00'13") | 1000 / 7000 |
| 8 | | 06'45" (+00'23") | 1000 / 8000 |
| 9 | | 07'16" (+00'54") | 1000 / 9000 |
| 10 | | 06'36" (+00'14") | 1000 / 10000 |
| 11 | | 06'22" | 1000 / 11000 |
| 12 | | 06'57" (+00'35") | 1000 / 12000 |
| 13 | | 08'08" (+01'46") | 665 / 12665 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 219.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'11" | 00:14'28" |
| 3 | 06'54" | 00:21'22" |
| 4 | 07'01" | 00:28'23" |
| 5 | 07'28" | 00:35'51" |
| 6 | 05'55" | 00:41'46" |
| 7 | 08'24" | 00:50'10" |
| 8 | 05'03" | 00:55'13" |
| 9 | 07'10" | 01:02'23" |
| 10 | 10'38" | 01:13'01" |
| 11 | 02'21" | 01:15'22" |
| 12 | 07'11" | 01:22'33" |
| 12.7 | 05'29" | 01:26'12" |
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