8.0 km | 00:37:48 | 04:42/km日期: 2020-06-12 18:54 - 卡路里: 433 Cal - 總步數: 6876 - 平均步頻: 181 - 平均步幅: 116 cm - 溫度: 30°C - 濕度: 71%
Pace: 04'49" / 03'48" / 04'23" / 05'28" / 04'50" / 04'43" / 04'54" / 04'43" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+01'45") | 507 / 507 | 172 / 115 |
2 | | 04'31" (+01'17") | 504 / 1012 | 187 / 117 |
3 | | 04'58" (+01'44") | 288 / 1300 | 185 / 108 |
4 | | 03'14" | 421 / 1722 | 201 / 152 |
5 | | 03'32" (+00'18") | 423 / 2145 | 197 / 143 |
6 | | 05'42" (+02'28") | 408 / 2554 | 169 / 103 |
7 | | 03'32" (+00'18") | 408 / 2963 | 198 / 141 |
8 | | 03'35" (+00'21") | 427 / 3390 | 198 / 140 |
9 | | 06'55" (+03'41") | 509 / 3900 | 123 / 116 |
10 | | 04'45" (+01'31") | 508 / 4408 | 188 / 111 |
11 | | 04'47" (+01'33") | 511 / 4919 | 189 / 110 |
12 | | 04'37" (+01'23") | 508 / 5427 | 188 / 114 |
13 | | 04'38" (+01'24") | 510 / 5938 | 189 / 113 |
14 | | 04'45" (+01'31") | 508 / 6446 | 187 / 112 |
15 | | 04'46" (+01'32") | 512 / 6959 | 189 / 110 |
16 | | 04'43" (+01'29") | 505 / 7464 | 189 / 111 |
17 | | 04'38" (+01'24") | 502 / 7966 | 189 / 113 |
18 | | 04'34" (+01'20") | 145 / 8112 | 189 / 115 |
6月累積里程 : 239.30 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 03'48" | 00:08'37" |
3 | 04'23" | 00:13'00" |
4 | 05'28" | 00:18'28" |
5 | 04'50" | 00:23'18" |
6 | 04'43" | 00:28'01" |
7 | 04'54" | 00:32'55" |
8 | 04'43" | 00:37'38" |
8.0 | 06'48" | 00:37'48" |