11.1 km | 01:02:46 | 05:38/km日期: 2020-05-30 07:13 - 平均心率: 147 - 卡路里: 799 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 93%
Pace: 05'46" / 05'37" / 05'33" / 05'31" / 05'35" / 05'34" / 05'38" / 05'42" / 05'45" / 05'53" / 05'28" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'18") | 1000 / 1000 |
| 2 | | 05'37" (+00'09") | 1000 / 2000 |
| 3 | | 05'33" (+00'05") | 1000 / 3000 |
| 4 | | 05'30" (+00'02") | 1000 / 4000 |
| 5 | | 05'35" (+00'07") | 1000 / 5000 |
| 6 | | 05'34" (+00'06") | 1000 / 6000 |
| 7 | | 05'37" (+00'09") | 1000 / 7000 |
| 8 | | 05'41" (+00'13") | 1000 / 8000 |
| 9 | | 05'45" (+00'17") | 1000 / 9000 |
| 10 | | 05'52" (+00'24") | 1000 / 10000 |
| 11 | | 05'28" | 1000 / 11000 |
| 12 | | 06'02" (+00'34") | 121 / 11121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 246.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'37" | 00:11'23" |
| 3 | 05'33" | 00:16'56" |
| 4 | 05'31" | 00:22'27" |
| 5 | 05'35" | 00:28'02" |
| 6 | 05'34" | 00:33'36" |
| 7 | 05'38" | 00:39'14" |
| 8 | 05'42" | 00:44'56" |
| 9 | 05'45" | 00:50'41" |
| 10 | 05'53" | 00:56'34" |
| 11 | 05'28" | 01:02'02" |
| 11.1 | 06'01" | 01:02'46" |
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