9.1 km | 01:13:59 | 08:08/km日期: 2020-06-13 08:16 - 平均心率: 151 - 卡路里: 716 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 61%
Pace: 06'06" / 10'13" / 06'57" / 07'15" / 06'54" / 08'15" / 07'41" / 08'52" / 10'47" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 10'13" (+04'08") | 1000 / 2000 |
| 3 | | 06'56" (+00'51") | 1000 / 3000 |
| 4 | | 07'15" (+01'10") | 1000 / 4000 |
| 5 | | 06'54" (+00'49") | 1000 / 5000 |
| 6 | | 08'14" (+02'09") | 1000 / 6000 |
| 7 | | 07'41" (+01'36") | 1000 / 7000 |
| 8 | | 08'50" (+02'45") | 1000 / 8000 |
| 9 | | 10'47" (+04'42") | 1000 / 9000 |
| 10 | | 10'19" (+04'14") | 97 / 9097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 180.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 10'13" | 00:16'19" |
| 3 | 06'57" | 00:23'16" |
| 4 | 07'15" | 00:30'31" |
| 5 | 06'54" | 00:37'25" |
| 6 | 08'15" | 00:45'40" |
| 7 | 07'41" | 00:53'21" |
| 8 | 08'52" | 01:02'13" |
| 9 | 10'47" | 01:13'00" |
| 9.1 | 10'22" | 01:14'01" |
展開計圈分析
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