21.1 km | 02:09:45 | 06:08/km日期: 2020-06-13 04:57 - 總爬升: 209 m - 平均心率: 152 - 卡路里: 1635 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 91%
Pace: 06'06" / 05'17" / 05'04" / 05'17" / 05'26" / 05'29" / 05'42" / 05'55" / 06'35" / 07'15" / 07'19" / 07'11" / 06'47" / 04'57" / 05'18" / 05'35" / 07'31" / 07'00" / 06'08" / 05'51" / 06'41" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'32") | 913 / 913 |
| 2 | | 05'49" (+00'53") | 1000 / 1913 |
| 3 | | 05'08" (+00'12") | 1000 / 2913 |
| 4 | | 05'14" (+00'18") | 1000 / 3913 |
| 5 | | 05'26" (+00'30") | 1000 / 4913 |
| 6 | | 05'29" (+00'33") | 1000 / 5913 |
| 7 | | 05'42" (+00'46") | 1000 / 6913 |
| 8 | | 05'57" (+01'01") | 1000 / 7913 |
| 9 | | 06'28" (+01'32") | 1000 / 8913 |
| 10 | | 07'02" (+02'06") | 1000 / 9913 |
| 11 | | 07'12" (+02'16") | 1000 / 10913 |
| 12 | | 07'20" (+02'24") | 1000 / 11913 |
| 13 | | 07'02" (+02'06") | 1000 / 12913 |
| 14 | | 04'56" | 1000 / 13913 |
| 15 | | 05'05" (+00'09") | 1000 / 14913 |
| 16 | | 05'46" (+00'50") | 1000 / 15913 |
| 17 | | 07'27" (+02'31") | 1000 / 16913 |
| 18 | | 06'47" (+01'51") | 1000 / 17913 |
| 19 | | 06'08" (+01'12") | 1000 / 18913 |
| 20 | | 06'03" (+01'07") | 1000 / 19913 |
| 21 | | 06'38" (+01'42") | 1000 / 20913 |
| 22 | | 06'23" (+01'27") | 106 / 21019 |
| 23 | | 15'08" (+10'12") | 76 / 21096 |
| 24 | | 21'42" (+16'46") | 4 / 21100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 141.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'17" | 00:11'23" |
| 3 | 05'04" | 00:16'27" |
| 4 | 05'17" | 00:21'44" |
| 5 | 05'26" | 00:27'10" |
| 6 | 05'29" | 00:32'39" |
| 7 | 05'42" | 00:38'21" |
| 8 | 05'55" | 00:44'16" |
| 9 | 06'35" | 00:50'51" |
| 10 | 07'15" | 00:58'06" |
| 11 | 07'19" | 01:05'25" |
| 12 | 07'11" | 01:12'36" |
| 13 | 06'47" | 01:19'23" |
| 14 | 04'57" | 01:24'20" |
| 15 | 05'18" | 01:29'38" |
| 16 | 05'35" | 01:35'13" |
| 17 | 07'31" | 01:42'44" |
| 18 | 07'00" | 01:49'44" |
| 19 | 06'08" | 01:55'52" |
| 20 | 05'51" | 02:01'43" |
| 21 | 06'41" | 02:08'24" |
| 21.1 | 13'42" | 02:09'47" |
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