10.0 km | 00:58:02 | 05:47/km日期: 2013-03-01 16:25 - 地點: 台江大道、安中路、赤足跑 - 卡路里: 768 Cal - 溫度: 29°C - 濕度: 62%
Pace: 06'14" / 05'38" / 05'36" / 05'43" / 05'51" / 05'47" / 05'52" / 05'43" / 05'51" / 05'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'36") | 1004 / 1004 |
| 2 | | 05'37" (+00'01") | 1000 / 2004 |
| 3 | | 05'36" | 1004 / 3009 |
| 4 | | 05'43" (+00'07") | 993 / 4002 |
| 5 | | 05'50" (+00'14") | 1001 / 5004 |
| 6 | | 05'48" (+00'12") | 1002 / 6007 |
| 7 | | 05'51" (+00'15") | 1002 / 7009 |
| 8 | | 05'41" (+00'05") | 998 / 8008 |
| 9 | | 05'52" (+00'16") | 994 / 9003 |
| 10 | | 05'36" | 1011 / 10014 |
3月累積里程 : 107.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'38" | 00:11'52" |
| 3 | 05'36" | 00:17'28" |
| 4 | 05'43" | 00:23'11" |
| 5 | 05'51" | 00:29'02" |
| 6 | 05'47" | 00:34'49" |
| 7 | 05'52" | 00:40'41" |
| 8 | 05'43" | 00:46'24" |
| 9 | 05'51" | 00:52'15" |
| 10 | 05'36" | 00:57'51" |
| 10.0 | 05'31" | 00:58'02" |
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