6.5 km | 00:31:00 | 04:44/km日期: 2013-02-28 07:59 - 地點: 安定路跑 - 卡路里: 500 Cal - 溫度: 20°C - 濕度: 88%
Pace: 03'58" / 04'21" / 04'58" / 05'05" / 05'03" / 04'32" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" | 1011 / 1011 |
| 2 | | 04'17" (+00'18") | 996 / 2007 |
| 3 | | 04'59" (+01'00") | 1001 / 3009 |
| 4 | | 05'05" (+01'06") | 1007 / 4017 |
| 5 | | 05'00" (+01'01") | 1010 / 5027 |
| 6 | | 04'32" (+00'33") | 1006 / 6033 |
| 7 | | 05'31" (+01'32") | 503 / 6536 |
2月累積里程 : 127.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 04'21" | 00:08'19" |
| 3 | 04'58" | 00:13'17" |
| 4 | 05'05" | 00:18'22" |
| 5 | 05'03" | 00:23'25" |
| 6 | 04'32" | 00:27'57" |
| 6.5 | 05'37" | 00:31'00" |
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