15.1 km | 01:09:12 | 04:34/km日期: 2020-05-30 05:48 - 卡路里: 976 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 91%
Pace: 04'39" / 04'38" / 04'39" / 04'34" / 04'33" / 04'37" / 04'34" / 04'43" / 04'27" / 04'29" / 04'27" / 04'28" / 04'34" / 04'41" / 04'33" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'13") | 1000 / 1000 |
| 2 | | 04'37" (+00'11") | 1000 / 2000 |
| 3 | | 04'39" (+00'13") | 1000 / 3000 |
| 4 | | 04'33" (+00'07") | 1000 / 4000 |
| 5 | | 04'32" (+00'06") | 1000 / 5000 |
| 6 | | 04'37" (+00'11") | 1000 / 6000 |
| 7 | | 04'33" (+00'07") | 1000 / 7000 |
| 8 | | 04'43" (+00'17") | 1000 / 8000 |
| 9 | | 04'26" | 1000 / 9000 |
| 10 | | 04'29" (+00'03") | 1000 / 10000 |
| 11 | | 04'27" (+00'01") | 1000 / 11000 |
| 12 | | 04'27" (+00'01") | 1000 / 12000 |
| 13 | | 04'33" (+00'07") | 1000 / 13000 |
| 14 | | 04'41" (+00'15") | 1000 / 14000 |
| 15 | | 04'33" (+00'07") | 1000 / 15000 |
| 16 | | 05'40" (+01'14") | 104 / 15104 |
5月累積里程 : 209.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'38" | 00:09'17" |
| 3 | 04'39" | 00:13'56" |
| 4 | 04'34" | 00:18'30" |
| 5 | 04'33" | 00:23'03" |
| 6 | 04'37" | 00:27'40" |
| 7 | 04'34" | 00:32'14" |
| 8 | 04'43" | 00:36'57" |
| 9 | 04'27" | 00:41'24" |
| 10 | 04'29" | 00:45'53" |
| 11 | 04'27" | 00:50'20" |
| 12 | 04'28" | 00:54'48" |
| 13 | 04'34" | 00:59'22" |
| 14 | 04'41" | 01:04'03" |
| 15 | 04'33" | 01:08'36" |
| 15.1 | 05'44" | 01:09'12" |
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