26.8 km | 02:36:24 | 05:49/km日期: 2014-10-05 05:11 - 總爬升: 104 m - 地點: 台中高鐵 - 天氣: 晴天 - 卡路里: 1642 Cal
Pace: 05'56" / 05'26" / 05'18" / 05'25" / 05'24" / 05'25" / 05'26" / 05'49" / 05'54" / 05'38" / 05'39" / 05'45" / 05'41" / 05'17" / 05'41" / 05'53" / 05'59" / 06'05" / 06'25" / 06'17" / 06'32" / 06'15" / 06'31" / 06'07" / 07'03" / 05'23" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 5016 / 5016 |
2 | | 05'38" (+00'09") | 5002 / 10018 |
3 | | 05'36" (+00'07") | 5036 / 15054 |
4 | | 06'07" (+00'38") | 5025 / 20080 |
5 | | 06'29" (+01'00") | 5003 / 25083 |
10月累積里程 :
483.80 km Mizuno Rider17 累積 :
2464.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'26" | 00:11'22" |
3 | 05'18" | 00:16'40" |
4 | 05'25" | 00:22'05" |
5 | 05'24" | 00:27'29" |
6 | 05'25" | 00:32'54" |
7 | 05'26" | 00:38'20" |
8 | 05'49" | 00:44'09" |
9 | 05'54" | 00:50'03" |
10 | 05'38" | 00:55'41" |
11 | 05'39" | 01:01'20" |
12 | 05'45" | 01:07'05" |
13 | 05'41" | 01:12'46" |
14 | 05'17" | 01:18'03" |
15 | 05'41" | 01:23'44" |
16 | 05'53" | 01:29'37" |
17 | 05'59" | 01:35'36" |
18 | 06'05" | 01:41'41" |
19 | 06'25" | 01:48'06" |
20 | 06'17" | 01:54'23" |
21 | 06'32" | 02:00'55" |
22 | 06'15" | 02:07'10" |
23 | 06'31" | 02:13'41" |
24 | 06'07" | 02:19'48" |
25 | 07'03" | 02:26'51" |
26 | 05'23" | 02:32'14" |
26.8 | 05'03" | 02:36'24" |