10.6 km | 01:04:59 | 06:07/km日期: 2020-06-08 18:27 - 平均心率: 135 - 卡路里: 584 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 93%
Pace: 06'00" / 06'15" / 06'16" / 06'18" / 06'09" / 06'16" / 06'13" / 06'14" / 09'51" / 06'02" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1000 / 1000 |
| 2 | | 06'14" (+00'49") | 1000 / 2000 |
| 3 | | 06'16" (+00'51") | 1000 / 3000 |
| 4 | | 06'17" (+00'52") | 1000 / 4000 |
| 5 | | 06'09" (+00'44") | 1000 / 5000 |
| 6 | | 06'15" (+00'50") | 1000 / 6000 |
| 7 | | 06'12" (+00'47") | 1000 / 7000 |
| 8 | | 06'14" (+00'49") | 1000 / 8000 |
| 9 | | 06'11" (+00'46") | 1000 / 9000 |
| 10 | | 06'01" (+00'36") | 1000 / 10000 |
| 11 | | 06'07" (+00'42") | 596 / 10596 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 303.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'15" | 00:12'15" |
| 3 | 06'16" | 00:18'31" |
| 4 | 06'18" | 00:24'49" |
| 5 | 06'09" | 00:30'58" |
| 6 | 06'16" | 00:37'14" |
| 7 | 06'13" | 00:43'27" |
| 8 | 06'14" | 00:49'41" |
| 9 | 09'51" | 00:59'32" |
| 10 | 06'02" | 01:05'34" |
| 10.6 | 12'46" | 01:13'11" |
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