7.0 km | 00:37:56 | 05:25/km日期: 2020-03-30 12:19 - 總爬升: 262 m - 卡路里: 523 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 67%
Pace: 05'18" / 05'19" / 05'27" / 05'12" / 05'40" / 05'21" / 05'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'06") | 1000 / 1000 |
| 2 | | 05'19" (+00'08") | 1000 / 2000 |
| 3 | | 05'26" (+00'15") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 05'40" (+00'29") | 1000 / 5000 |
| 6 | | 05'21" (+00'10") | 1000 / 6000 |
| 7 | | 05'37" (+00'26") | 1000 / 7000 |
| 8 | | 04'50" | 5 / 7005 |
3月累積里程 : 77.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'19" | 00:10'37" |
| 3 | 05'27" | 00:16'04" |
| 4 | 05'12" | 00:21'16" |
| 5 | 05'40" | 00:26'56" |
| 6 | 05'21" | 00:32'17" |
| 7 | 05'38" | 00:37'55" |
| 7.0 | 06'09" | 00:37'57" |
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