17.2 km | 02:27:09 | 08:33/km日期: 2020-06-10 16:38 - 平均心率: 125 - 卡路里: 1134 Cal - 平均步頻: 156 - 溫度: 33°C - 濕度: 56%
Pace: 08'47" / 06'59" / 06'34" / 06'55" / 08'48" / 06'54" / 07'05" / 08'46" / 09'48" / 07'55" / 09'14" / 09'05" / 09'42" / 09'20" / 08'25" / 08'08" / 11'49" / 56'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+02'15") | 1000 / 1000 |
| 2 | | 06'58" (+00'25") | 1000 / 2000 |
| 3 | | 06'33" | 1000 / 3000 |
| 4 | | 06'54" (+00'21") | 1000 / 4000 |
| 5 | | 08'48" (+02'15") | 1000 / 5000 |
| 6 | | 06'53" (+00'20") | 1000 / 6000 |
| 7 | | 07'05" (+00'32") | 1000 / 7000 |
| 8 | | 08'46" (+02'13") | 1000 / 8000 |
| 9 | | 09'48" (+03'15") | 1000 / 9000 |
| 10 | | 07'54" (+01'21") | 1000 / 10000 |
| 11 | | 09'14" (+02'41") | 1000 / 11000 |
| 12 | | 09'05" (+02'32") | 1000 / 12000 |
| 13 | | 09'41" (+03'08") | 1000 / 13000 |
| 14 | | 09'20" (+02'47") | 1000 / 14000 |
| 15 | | 08'05" (+01'32") | 47 / 14047 |
| 16 | | 08'25" (+01'52") | 1000 / 15047 |
| 17 | | 08'11" (+01'38") | 1000 / 16047 |
| 18 | | 11'58" (+05'25") | 1000 / 17047 |
| 19 | | 15'38" (+09'05") | 148 / 17196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 200.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 06'59" | 00:15'46" |
| 3 | 06'34" | 00:22'20" |
| 4 | 06'55" | 00:29'15" |
| 5 | 08'48" | 00:38'03" |
| 6 | 06'54" | 00:44'57" |
| 7 | 07'05" | 00:52'02" |
| 8 | 08'46" | 01:00'48" |
| 9 | 09'48" | 01:10'36" |
| 10 | 07'55" | 01:18'31" |
| 11 | 09'14" | 01:27'45" |
| 12 | 09'05" | 01:36'50" |
| 13 | 09'42" | 01:46'32" |
| 14 | 09'20" | 01:55'52" |
| 15 | 08'25" | 02:04'17" |
| 16 | 08'08" | 02:12'25" |
| 17 | 11'49" | 02:24'14" |
| 17.2 | 56'38" | 02:35'21" |
留言 
展開計圈分析
