12.4 km | 01:08:49 | 05:33/km日期: 2020-06-09 05:18 - 卡路里: 668 Cal - 總步數: 12386 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 90%
Pace: 05'31" / 05'43" / 05'38" / 05'33" / 05'30" / 05'39" / 05'28" / 05'29" / 05'34" / 05'42" / 05'27" / 05'20" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'18") | 505 / 505 | 175 / 105 |
| 2 | | 05'37" (+00'33") | 510 / 1015 | 179 / 99 |
| 3 | | 05'42" (+00'38") | 507 / 1523 | 178 / 98 |
| 4 | | 05'27" (+00'23") | 504 / 2027 | 178 / 102 |
| 5 | | 05'35" (+00'31") | 501 / 2528 | 180 / 99 |
| 6 | | 05'40" (+00'36") | 508 / 3037 | 179 / 98 |
| 7 | | 05'27" (+00'23") | 501 / 3538 | 179 / 102 |
| 8 | | 05'29" (+00'25") | 503 / 4041 | 177 / 102 |
| 9 | | 05'30" (+00'26") | 504 / 4546 | 178 / 101 |
| 10 | | 05'34" (+00'30") | 508 / 5054 | 179 / 100 |
| 11 | | 05'28" (+00'24") | 505 / 5560 | 180 / 101 |
| 12 | | 05'34" (+00'30") | 505 / 6065 | 178 / 100 |
| 13 | | 05'30" (+00'26") | 508 / 6573 | 180 / 100 |
| 14 | | 05'17" (+00'13") | 504 / 7078 | 181 / 104 |
| 15 | | 05'25" (+00'21") | 507 / 7585 | 180 / 102 |
| 16 | | 05'23" (+00'19") | 507 / 8092 | 181 / 102 |
| 17 | | 05'31" (+00'27") | 509 / 8602 | 180 / 100 |
| 18 | | 05'24" (+00'20") | 507 / 9110 | 182 / 101 |
| 19 | | 05'38" (+00'34") | 511 / 9621 | 180 / 98 |
| 20 | | 05'34" (+00'30") | 504 / 10126 | 179 / 99 |
| 21 | | 05'17" (+00'13") | 501 / 10627 | 181 / 103 |
| 22 | | 05'30" (+00'26") | 509 / 11136 | 182 / 99 |
| 23 | | 05'04" | 501 / 11638 | 181 / 108 |
| 24 | | 05'35" (+00'31") | 509 / 12147 | 181 / 98 |
| 25 | | 05'35" (+00'31") | 381 / 12529 | 178 / 100 |
6月累積里程 : 239.30 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'43" | 00:11'14" |
| 3 | 05'38" | 00:16'52" |
| 4 | 05'33" | 00:22'25" |
| 5 | 05'30" | 00:27'55" |
| 6 | 05'39" | 00:33'34" |
| 7 | 05'28" | 00:39'02" |
| 8 | 05'29" | 00:44'31" |
| 9 | 05'34" | 00:50'05" |
| 10 | 05'42" | 00:55'47" |
| 11 | 05'27" | 01:01'14" |
| 12 | 05'20" | 01:06'34" |
| 12.4 | 05'53" | 01:08'49" |
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