9.5 km | 01:01:37 | 06:27/km日期: 2020-06-11 19:20 - 卡路里: 549 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 73%
Pace: 06'06" / 04'55" / 08'38" / 04'58" / 04'25" / 06'00" / 06'26" / 07'39" / 08'05" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+02'38") | 1000 / 1000 |
| 2 | | 04'56" (+01'29") | 1000 / 2000 |
| 3 | | 20'18" (+16'51") | 255 / 2255 |
| 4 | | 03'31" (+00'04") | 404 / 2659 |
| 5 | | 07'05" (+03'38") | 203 / 2863 |
| 6 | | 03'36" (+00'09") | 407 / 3270 |
| 7 | | 07'33" (+04'06") | 187 / 3457 |
| 8 | | 03'34" (+00'07") | 404 / 3862 |
| 9 | | 07'35" (+04'08") | 193 / 4056 |
| 10 | | 03'35" (+00'08") | 401 / 4457 |
| 11 | | 07'03" (+03'36") | 208 / 4665 |
| 12 | | 03'43" (+00'16") | 399 / 5065 |
| 13 | | 14'35" (+11'08") | 106 / 5171 |
| 14 | | 03'27" | 415 / 5586 |
| 15 | | 16'33" (+13'06") | 93 / 5679 |
| 16 | | 03'39" (+00'12") | 408 / 6088 |
| 17 | | 16'32" (+13'05") | 103 / 6191 |
| 18 | | 03'42" (+00'15") | 414 / 6605 |
| 19 | | 20'22" (+16'55") | 83 / 6688 |
| 20 | | 03'50" (+00'23") | 402 / 7091 |
| 21 | | 23'54" (+20'27") | 69 / 7161 |
| 22 | | 03'44" (+00'17") | 401 / 7563 |
| 23 | | 08'34" (+05'07") | 1000 / 8563 |
| 24 | | 08'17" (+04'50") | 973 / 9537 |
6月累積里程 : 135.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 04'55" | 00:11'01" |
| 3 | 08'38" | 00:19'39" |
| 4 | 04'58" | 00:24'37" |
| 5 | 04'25" | 00:29'02" |
| 6 | 06'00" | 00:35'02" |
| 7 | 06'26" | 00:41'28" |
| 8 | 07'39" | 00:49'07" |
| 9 | 08'05" | 00:57'12" |
| 9.5 | 08'15" | 01:01'38" |
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